18: Health and Fitness
Published 16 January 2018 • Hosted by Alice Zhao, Curtis Herbert and Daniel “Jelly” Farrelly
One of the most important assets for any indie is their health: if that fails you, it makes it really difficult to continue with any other part of your work! Our hosts discuss their own approaches to staying fit and healthy, the aspects they struggle with, and what they plan to focus on in the coming year.
Episode Chapters
| Start Time | Title | |
|---|---|---|
| 00:00:00 | Introduction | |
| 00:00:34 | What has your journey been like, health-wise? | |
| 00:06:15 | How do you find the time and motivation to exercise? | |
| 00:14:45 | Have fitness trackers helped motivate you at all? | |
| 00:18:39 | Have other products helped you? | |
| 00:26:08 | What are your health goals for the coming year? | |
| 00:32:31 | Wrap-up | |